5 rnds for time of:
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Time each round individually and rest exactly 3 minutes between rounds.
Round 1: 3.42 mins
Round 2: 5.50mins
Round 3: 6.38mins
I pulled the pin after 3 rounds as I was feeling a bit crook. I almost lost my breakfast a couple of times throughout the workout and I was really struggling. Bit disappointed about that effort, but these things happen.
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