Beach Holiday WOD
Tabata Kettlebells & Bodyweight
6 x 20:10 secs of;
Push Ups
16 kg KB Swings
Burpees
16kg KB Snatches
Sit Ups
16kg KB High Pulls
Tabata Kettlebells & Bodyweight
6 x 20:10 secs of;
Push Ups
16 kg KB Swings
Burpees
16kg KB Snatches
Sit Ups
16kg KB High Pulls
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